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Sex Tip

Foreplay is important
Jumping directly into intercourse is not only painful for your girl but can lead to decreased sexual stamina. Begin with foreplay, passionate kissing and indulge in oral sex. Starting slowly will help you end up in lasting longer.

Limit your alcohol intake
If you are under the impression that alcohol helps you in performing better in bed, then get your facts clear. Alcohol makes you lazy and some men’s may face problems with erection. So, avoid drinking alcohol if you want to make your partner happy and willing to enjoy sexual pleasure for a longer duration.

Eat protein enriched foods
Make sure you eat food with huge amount of protein. Protein contains essential amino acids that our body need in order to function properly. Include protein rich foods such as egg whites, low fat milk, fish and chicken in your diet.

Sleep well
Have 8 hours of quality night sleep. It is important that you are not sleep deprived and can enjoy your sexual intimacy to the core. So, focusing on better sleep rather than better sex cam definitely help in a long lasting sex.

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